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Patterns live in the body, not only in the mind.
Holistic practice for body-oriented therapy
At Embodied Emotions, treatment focuses on the connection between body and mind. Emotional and stress-related patterns often affect not only thoughts and behaviour, but can also become physically expressed through chronic tension, overwhelm, fatigue, shutdown, hypervigilance, or difficulty sensing personal limits and needs.


“And I said to my body. Softly. ‘I want to be your friend.’ It took a long breath. And replied ‘I have been waiting my whole life for this.”
Nayyirah Waheed
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